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6 ways to keep your fitness resolutions

Posted on 2016-01-15

6 ways to keep your fitness resolutions Just 8 percent of people achieve their New Year’s resolutions, according to research from the University of Scranton. In 2016, resolve to become part of that elite group by sticking with your fitness goals. At two weeks into the New Year, it is a good time to evaluate your resolution and make adjustments to ensure that you are on track to hit your goals. (read more)

How to Get Your Boss to Buy You a Treadmill Desk

Posted on 2015-12-03

How to Get Your Boss to Buy You a Treadmill Desk If work is getting in the way of your fitness, you may want to convince your boss to get you a NordicTrack Treadmill Desk. While it’s true that this desk will virtually sell itself, you can really raise the odds by presenting the advantages in just the right way. Keep reading to learn the top three advantages that will convince your boss that this treadmill desk is worth investing in. (read more)

How to gift a treadmill without offending someone

Posted on 2015-12-03

How to gift a treadmill without offending someone Giving exercise equipment to someone can be a bit tricky. It’s one of those things that people often buy for themselves, isn’t it? Let’s face it, there are precious few holidays or celebrations where exercise equipment is a welcomed gift. It’s almost like giving an appliance to your wife for Christmas. But it doesn’t have to be! There are several ways to give someone a treadmill without offending them. (read more)

Sitting is Death. Movement is Life.

Posted on 2015-12-02

Sitting is Death. Movement is Life. "Life boils down to one thing; it’s movement. To live is to keep moving." Though he’s a comedian, Jerry Seinfeld could not have made a more serious point. Movement is life. Sitting is death. More and more studies reveal that stagnant sitting is dangerous to health-maybe just as bad as smoking. In 2011, researcher Alpha Patel observed that men who sat for more than six hours a day had a 20 percent higher death rate than those who sat for three hours or less. (read more)

Best Treadmill for Home

Posted on 2015-11-30

Best Home Treadmills for the Whole Family In many households, family comes first. You may like to dine together, shop together, attend movies together and even work out together. When entertaining the idea of getting a home treadmill for your whole family, NordicTrack has your back, and legs, to make this a worthwhile experience. Before you move forward, take a look at these important things to consider before making your selection. (read more)

Best Treadmills for Active Homeowners

Posted on 2015-11-20

The Best Treadmills for Active Homeowners If you are an active homeowner, a lower grade treadmill just won’t cut it for the long haul. Think about how you would approach this situation with a vehicle. If you engage in extreme types of activity like off-roading and camping out in the woods, you wouldn’t go with a small, compact car. You NEED durability, horsepower and specifications that fit your personality. Now take a look at the collection of treadmills offered by NordicTrack. (read more)