Peloton Bike vs NordicTrack S22i Studio Cycle
The benefits of exercising on an exercise bike are endless. And once you have come to the conclusion that you’re… Read more »
Home Treadmill Training: Improving Speed
Owning a NordicTrack Treadmill is a great first step in increasing your running speed. Once you have that taken care… Read more »
3 Quick HIIT Workouts For Beginners
High-intensity interval training (HIIT) doesn’t have to be intimidating for fitness beginners. In fact, if you are looking for fast… Read more »
Overcoming Common Fitness Plateaus With These Simple Tips
Hitting a fitness plateau is a common occurrence for anyone who works out regularly, whether they are a treadmill runner,… Read more »
3 Effective Low-Impact Workouts On The S22i Studio Cycle
According to the American Heart Association, adults should average at least 150 minutes of moderate aerobic activity each week. For… Read more »
Home Treadmill Training: Burning More Calories On Your Incline Trainer
Many people turn to treadmill training as a great way to boost their calorie burn. By using a NordicTrack treadmill,… Read more »
Connecting Your Bluetooth to Your S22i Studio Cycle
There are so many features to explore on the S22i Studio Cycle, including the expansive entertainment feature, the impressive incline… Read more »
Linking Your Health And Fitness Goals
Your health and fitness are intrinsically connected, but our goals do not always reflect this link. So, no matter how… Read more »
Changing Your Life With A Daily Treadmill Workout
When you commit to daily treadmill workouts, you will gain so much more than just an improved physique. From improved… Read more »
Experience Online Personal Training With iFit On The S22i Studio Cycle
What is stopping you from hiring a personal trainer and getting serious about getting in shape? If you are like… Read more »
Healthy Breakfast Ideas For Each Morning
When it comes to meeting your weight loss goals and shedding stubborn belly fat, what you eat for breakfast can… Read more »
3 Core Strengthening Exercises On Your NordicTrack Equipment
No matter what NordicTrack equipment you have in your home, you can use it to strengthen your core. To help… Read more »