
How To Start a Running Routine and Stick With It
Running is one of the most popular forms of exercise in the world, and for good reason. According to the… Read more »
Running is one of the most popular forms of exercise in the world, and for good reason. According to the… Read more »
Have you ever spent the day outside or even a few hours and realized after doing so that you feel… Read more »
If you’re looking to lose weight, walking on a treadmill can be a great place to start. Walking is low-impact,… Read more »
A workout is on the agenda today, but you’re beginning to feel that all too familiar “maybe tomorrow” mindset creeping… Read more »
Mother’s Day is the perfect way to show your Mom just how much you appreciate her. And what better way… Read more »
Be honest – do you think you need at least an hour or so to workout to make it worth… Read more »
Endurance is a crucial aspect of fitness, and endurance activity helps keep your heart, lungs, and circulatory system healthy and… Read more »
One of the easiest ways to get in your daily movement is by walking on a treadmill. It’s convenient, easy… Read more »
If you ever feel stressed out and struggle to find an outlet, you’re not alone. According to the American Institute… Read more »
The 127th Boston Marathon® is quickly approaching in April, and you can get in on the race day hype without… Read more »
The NordicTrack and iFIT Team congratulates iFIT Trainer Ashley Paulson for being the top American female to finish fourth overall… Read more »
Having a treadmill at home can help you stay healthy and feel good when you don’t have time to hit… Read more »