Let’s take a look at all the details and features of the Commercial 2950 Treadmill, and see how it can change the way you look at fitness forever.

As your source for excellent equipment and fitness tips, we are here with advice on how to help you start your year off strong and to stay strong.

Maybe life events got in the way. But one thing is for sure: Dr. Lori Shemek teaches us that internal rewards are the best motivator.

While making your New Year’s Resolutions, avoid vague goal setting, and really focus on the specifics of what it’ll take to actually accomplish your dreams.

To help you reach your New Year’s Resolutions, we’ve reached out to writer, Lauren Abbott, from Treadmill Reviews for her go-to goal setting tips.

Fitness industry experts like Jennipher Walters of Fit Bottomed World set their sites just above the horizon and work until their goals are done.

See how Brian has managed to set goals with reasonable expectations to end up satisfied with his results, even when they don’t totally pan out.

Aeshia Devore Branch, the creative mind behind PRETTY GIRLS SWEAT, was great when we reached out for advice concerning strong New Year’s Resolutions.

We have reached out to fitness industry experts and asked them how they have managed to stick to their New Year’s Resolutions.

Check out the RW900 Rower features, payment options, shipping, warranty, and frequently asked questions to see if this advanced rower machine is for you.

Part of the popularity of burpees is due to the high-calorie burn associated with performing this intense exercise, but also it depends on your weight.

Leg exercises can be essential to improving your brain function, nervous system, and heart health according to groundbreaking studies.