Looking to transition to the Whole30® diet? Here are four steps to guide you in the right direction of preparing for your new lifestyle.

We feel honored to have made the list of top home treadmills from New York Magazine online as “Best Overall At-Home Treadmill”.

iFit has hit a home run yet again with this Baked Blueberry Donut recipe that satisfies your sweet tooth without the guilt.

For 2019, NordicTrack has unveiled several new treadmills – from the entire T series treadmills to two new incline treadmills…. Read more »

Check out the Iceland Cardio HIIT Series with Hannah Eden on iFit. These high-intensity, short workouts combine running and weight training.

There are signs that indicate that you are getting enough exercise. If you aren’t sure, here are five signs to show that you are on the right track.

What I like most about iFit is that it’s ever-evolving. The company is constantly upgrading and adding new features, so you never get bored!

These basic exercises are incredibly beneficial to beginners as they build foundational elements of the body for better strength and performance.

iFit is an incredible compliment to NordicTrack’s top-notch machines – working together to bring you the best home fitness experience possible.

With excellent engineering and unmatchable virtual training sequences, the S22i Studio Cycle has been built to challenge and help improve each user.

To give you post-workout snack ideas, iFit Nutritionist Michelle Alley shares her favorite snacks that will leave you feeling replenished and satisfied.

Incorporating incline variations to your HIIT workout is a great way to bump up the intensity and calorie burn.