Home Treadmill Training: Improving Incline Endurance
Many runners find they perform well until faced with a hill. After a few seconds, these runners find their pace… Read more »
6 Benefits Of Using iFit Over Other Fitness Programs
For those interested in health and getting themselves into better shape, there’s many fitness programs out there offering all kinds… Read more »
5 Impressive Features Of The NordicTrack S22i Studio Cycle
The NordicTrack S22i Studio Cycle is revolutionizing the home gym cycling experience. Challenging top competitors in the field, the S22i… Read more »
Top 5 Reasons Why You Need A NordicTrack Rower In Your Home Gym
Rowing machines are one of the newest and hottest crazes in the fitness world. And there are good reasons for… Read more »
5 Incredible Foreign Marathons To Plan For Next Year
You know what’s going on locally, and even nationally when you consider famous marathons like the Boston or New York… Read more »
Transitioning To Fall Training In Your Home Gym
Get ready to say goodbye to warm weather. No matter which neck of the woods you’re in, fall inevitably brings… Read more »
4 Great Benefits Of White Glove Delivery
Buying a new piece of exercise equipment can provide enormous benefits for your health. Without having to travel to the… Read more »
9 Ways To Use Your Home Treadmill Other Than Running
1. Use Your Home Treadmill To Build Muscle It’s relatively easy to achieve a fat/muscle burning heart rate while you’re… Read more »
iFit Personal Trainer Tanya Poppett: What Does Health Mean To You
What does health mean to you? Is it looking a certain way? Is it performing at a certain level? Whatever… Read more »
3 Running Form Adjustments That Will Make Your Treadmill Workout More Effective
Improving your running form mechanics can help you avoid injuries as well as increase the effectiveness of your treadmill workouts…. Read more »
Managing A Gluten-Free Diet When You’re An Athlete
When it comes to generating energy for your body, gluten-based carbohydrates are a go-to source for easy fuel. Hence the… Read more »
Finding Your Unwavering Motivation For Health and Exercise
What’s the number one excuse that most of us make when it comes to slipping up on a fitness plan?… Read more »