Your stationary bike is a great tool for heart rate zone training, especially on the NordicTrack S22i Studio Cycle. You… Read more »

Treadmill desks combine the features of a desk with one of the most popular types of exercise equipment. You can… Read more »

The benefits of exercising on an exercise bike are endless. And once you have come to the conclusion that you’re… Read more »

According to the American Heart Association, adults should average at least 150 minutes of moderate aerobic activity each week. For… Read more »

Many people turn to treadmill training as a great way to boost their calorie burn. By using a NordicTrack treadmill,… Read more »

There are so many features to explore on the S22i Studio Cycle, including the expansive entertainment feature, the impressive incline… Read more »

What is stopping you from hiring a personal trainer and getting serious about getting in shape? If you are like… Read more »

No matter what NordicTrack equipment you have in your home, you can use it to strengthen your core. To help… Read more »

So, you signed up with iFit®. Congratulations! Perhaps you’ve already gone through the setup process and connected to your bluetooth… Read more »

For those interested in health and getting themselves into better shape, there’s many fitness programs out there offering all kinds… Read more »

The NordicTrack S22i Studio Cycle is revolutionizing the home gym cycling experience. Challenging top competitors in the field, the S22i… Read more »

Rowing machines are one of the newest and hottest crazes in the fitness world. And there are good reasons for… Read more »