iFIT App, Workouts

First-Ever iFIT Live Workout From Mt. Everest Base Camp

First-Ever iFit Live Workout From Mt. Everest Base Camp | NordicTrack Blog

Join the first-ever iFIT® live-streamed workout from Mt. Everest on Monday, March 22, 2021 at 8 p.m., EST, starting at sunrise, Nepal time. As being named the highest mountain of all time and given the Sanskrit name, Sagarmatha, meaning “Peak of Heaven”, Mt. Everest is the ultimate iFIT live workout location that will blow your mind with it’s spectacular views and challenging incline that many people have never had the chance to explore, until now. 

About “A Sunrise Trek on Everest: Live Workout”

Everest iFIT Live Workout – NordicTrack Blog

During this brief train-to-terrain hike on March, 22, you’ll climb up Kalla Pattar with iFIT guides while learning all about the trail and surrounding areas. You’ll reach the end of the workout at 18,300 feet, gazing at the summit of Mt. Everest and soaking in mesmerizing views of the Himalayas at sunrise. 

iFIT guides, Kenton Cool, Lydia Bradey, and Ang Tshering Lama are our Everest-experienced guides and mountaineers that will be leading the workout. And with iFIT’s patented, SmartAdjust™ technology, your iFIT guides will be able to automatically adjust your machine’s incline and decline to match the actual terrain of the trail in Mt. Everest.

Also, when you participate in the live workout in real-time, you’ll be eligible to receive an exclusive iFIT reward to celebrate your accomplishment!

This groundbreaking iFIT workout will be available for everyone to join! For iFIT’s 4.7 million members, simply stream the live workout by tapping on the “Live” icon on the iFIT user interface of your NordicTrack machine or your iFIT app. Select “A Sunrise Trek on Everest” up to 10 minutes before the live workout begins.

For non-members, you can access the workout through a 30-day free trial of the iFIT app*, which is available on iOS and Android. Once the iFIT app has been downloaded to your console, phone, or tablet, simply select the “Live” icon to join up to 10 minutes before the live workout begins.

Coming Soon: “Everest: A Trek to Base Camp Series”

iFIT Workout Everest – NordicTrack Blog

“A Sunrise Trek on Everest: Live Workout” on March 22, 2021 is the ultimate introduction to the new series coming soon on iFIT called the “Everest: A Trek to Base Camp Series”. 

Our iFIT team is currently on location filming the “Everest: A Trek to Base Camp Series”, which will be available in late spring 2021. This new series is an 18-part workout series that consists of steady-state cardio treks with New Zealand mountaineer and Everest summiteer Lydia Bradey, exhilarating climbs with expert alpinist Kenton Cool, and active recovery sessions with adventure enthusiast Ang Tshering Lama. In addition to the workouts, members can look forward to learning about the history and culture of Nepal as they soak up the scenic views and make their way to Mt. Everest Base Camp. 

This live workout is not available on the live schedule yet, but it will be visible on the schedule Tuesday, March 16, 2021. To access the live workout, tap the “Live” button on your console, tablet, or phone. This will take you to the live schedule, where you can see the trainers and upcoming workouts. When the “Sunrise Trek on Everest: Live Workout” becomes available, it will appear here. Simply tap to join.

Instagram Live Q&A With Your iFIT Guides

Before the Mt. Everest festivities begin, iFIT will be holding a Q&A on Instagram with iFIT guides from Mt. Everest Base Camp, so you can officially meet your guides and learn more about their workouts. Make sure you’ve joined the Official iFIT Member Page on Facebook and that you’re following @iFIT on Instagram. There, viewers can submit their questions for Cool, Bradey, and Lama in advance. They’ll be answering all of your questions on March 21, 2021.

Be sure to turn on your iFIT Instagram notifications, so you don’t miss out! To do so, follow these steps:

  1. Follow @iFIT on Instagram.
  2. Tap “Notifications”. 
  3. Then tap the toggle to “On”. 
  4. You’ll get a notification the next time they post, start a story, or go live.

For more information on the Trek, you can view this event on Facebook.


Of course it all sounds incredible, but surely this is something you need to see for yourself! Be sure to mark your calendars for the “Instagram Live Q&A” and “A Sunrise Trek to Everest: Live Workout”, and stay tuned for the release of the new “Everest: A Trek to Base Camp Series”. 

Better yet, save the schedule below for reference:

March 21 at 8:00 p.m., EST—Instagram Live Q&A to meet the iFIT Trainers

March 22 at 8:00 p.m., EST—A Sunrise Trek on Everest: Live Workout, streaming from Nepal

Late spring, 2021—Release of the new Everest: A Trek to Base Camp Series

Now, let’s meet your three incredible iFIT guides that will be taking you on a once-of-a-lifetime journey through Mt. Everest!

Meet Your iFIT Guides

You’ll be guided by elite iFIT guides throughout your entire journey in Mt. Everest. You’ll experience steady-speed workouts with New Zealand mountaineer and Everest summiteer Lydia Bradey, climbs with expert alpinist Kenton Cool, and recovery days with adventure enthusiast Ang Tshering Lama.

Mt. Everest Workout iFIT – NordicTrack Blog


Regardless of your fitness level, “A Sunrise Trek on Everest: Live Workout” will be an unforgettable adventure. Get pumped to hike, get ready to be challenged, and get motivated to be blown away by working out in Mt. Everest with iFIT on your NordicTrack machine.

DISCLAIMER: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment. Shipping times are dependent on in-stock inventory and delivery timeframes may vary. Make sure to check the website for any specific delays in delivery and shipping. *iFIT trainers have received intensive training and preparation to endure the high altitude at Mt. Everest.
IFIT DISCLAIMER: *iFIT experience requires an internet connection and Wi-Fi to function. Credit Card required for activation. Membership auto-renews for a fee (starting at $15/mo.) plus tax, unless canceled in advance. Your Commitment Period may be month-to-month or twelve (12), eighteen (18), or thirty-six (36) months, depending on your agreement. Terms shall apply to your iFIT use and subscription during your Commitment Period and any subsequent Renewal Term. Unless you cancel your account or notify us at least twenty four (24) hours prior to the expiration of your commitment period that you do not wish to renew your subscription, your iFIT subscription will automatically renew for an additional month, one (1) year, or two (2) year period, as applicable, for the same duration as your initial commitment period (“The Renewal Term”), and you authorize us to bill the then-applicable membership fee and any taxes to the payment method we have on record for you.