With the shelter-in-place and all of us having to continue to be in isolation, it is completely motivating to watch our members stay consistently strong and dedicated to their home workouts this month.
As you get to know these members, be prepared to be inspired, as well as getting a glimpse into what one of our members is personally experiencing as a doctor during this pandemic, and how he’s using his treadmill as an escape each day to mentally prepare himself for his work.
Meet Bailey!
Facebook®: “Taking my incline walks to a whole new level with this NordicTrack X32i Incline Treadmill!
This beast of a machine goes up to 40% incline! Within minutes of walking on it, your glutes & calves are on fire – it is INSANE. Since I am always working from home & studying at a desk all day, I struggle with getting my steps in – on top of that, living in MN, it is SO challenging to get outside & walk every day. Having this treadmill at home makes getting my steps in SO much easier!! I love that you can run virtually anywhere in the world with the iFit classes – one of my favorites is the hike on Machu Picchu [sic], it kills!!”
– @bodyfitbalance
Meet Ruby!
Facebook®: “You all know I really enjoyed my ‘me time’ at the gym. It’s really important for me to stay happy and healthy, and lead my daughters by example.
Lately, I’ve been team #stayhome, to flatten the curve. NordicTrack has really helped me stay on track inside my home, and keep up my weight loss momentum!”
– @heyitsrubee
Meet Dr. Perry!
Instagram®: “Anxiety is the most common mental health problem affecting [sic] Americans. In the midst of a pandemic, it is difficult to think of people who are not affected by some amount of stress. For myself as an Emergency Physician, there is no escaping this stress. From the moment I walk into the hospital the stress begins with wondering if the next patient is going to be the extremely sick Covid-19 patient. The act of donning personal protective equipment is time consuming and uncomfortable. Doffing (the act of removing the personal protective equipment) elicits the stress of being the most common event where healthcare professionals can contract the virus. And it continues as I decontaminate myself before walking in my house, wondering if the shower I take is thorough enough to keep my family safe.
In the midst of all this, to mentally prepare me for tomorrow’s shift, I let my treadmill take me to a far away place. From running the Spanish steps, to Patagonia, I am able to transport to a place without a pandemic even for just an hour. NordicTrack and @iFit help me leave the stress of today and prepare for the Emergency Department tomorrow.”
– @kennethj.perrymd
Meet Yvette!
Instagram®: “What I love about the Fusion CST is that it allows you to work both upper and lower body so you can get a great full-body workout.”
– @yvetteg23
These times surely have challenged us physically and mentally, yet it’s also given us an opportunity to reevaluate our lifestyles and our goals. We want to personally thank those who are on the frontlines risking their own health to care for those in need just like our featured member, Dr. Perry. We commend you!
You can see more of our members that have been featured for February and March on the NordicTrack Blog.
If you would like to be featured, tag us on Facebook® and Instagram®, then check back here on the blog to see if you’ve been featured!
DISCLAIMER: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment. If you are pregnant, always consult your doctor or other healthcare provider before starting or changing your exercise regime. Opinions of individuals featured in this article are theirs alone, and may not be the opinions of NordicTrack. Statements of individuals featured in this article are based upon their own experience, and may not be the experience of another user.
IFIT DISCLAIMER: iFit requires an internet connection and wifi to function. You will be required to provide your credit card information upon sign-up for iFit. Your Commitment Period may be month-to-month or twelve (12), eighteen (18), or thirty-six (36) months, depending on your agreement. Terms shall apply to your iFit use and subscription during your Commitment Period and any subsequent Renewal Term. Unless you cancel your account or notify us at least twenty four (24) hours prior to the expiration of your commitment period that you do not wish to renew your subscription, your iFit subscription will automatically renew for an additional month, one (1) year, or two (2) year period, as applicable, for the same duration as your initial commitment period (“The Renewal Term”), and you authorize us to bill the then-applicable membership fee and any taxes to the payment method we have on record for you.
Sources:
https://www.nordictrack.com/learn/quarantine-treadmill-workouts/
https://www.facebook.com/nordictrack/photos/a.374337805931106/3071679722863554/?type=3&theater
https://www.facebook.com/nordictrack/
https://www.nordictrack.com/incline-trainers/commercial-x32i
https://www.ifit.com/workout/58e3f9c12894a10028eeddc2
https://www.facebook.com/nordictrack/photos/a.374337805931106/3083951644969695/?type=3&theater
https://www.instagram.com/p/B-xSwR-AAH4/
https://www.instagram.com/nordictrack/
https://www.instagram.com/p/B-3EIe_FZ35/
https://www.nordictrack.com/learn/member-overcoming-obstacles-using-fusion-cst/
https://www.nordictrack.com/learn/member-feature-february/
https://www.nordictrack.com/learn/member-feature-march/
https://www.nordictrack.com/learn/
