Equipment

Featured iFit Workout: Iberian Beginner Running Series

Featured iFit Workout: Iberian Beginner Running Series | NordicTrack Blog

Are you new to running and not sure where to start? Luckily, NordicTrack––powered by iFit®––has you covered with the Iberian Beginner Running Series guided by iFit trainer, Tommy Rivers Puzey. Tommy will guide you for 6 weeks through 30 running workouts in this series––teaching you all about the running basics, tips, form, including interesting facts about the astonishing terrain of Portugal and Morocco. 

Take a look below of what you can expect to see during your training: 

Treadmill Workout For Beginners – NordicTrack Blog
iFit Workouts – NordicTrack Blog
iFit Workout Library – NordicTrack Blog
Beginner iFit Workout Series – NordicTrack Blog
Workouts On iFit – NordicTrack Blog
Tommy Rivers Puzey iFit Workout – NordicTrack Blog

And when the going gets tough, consider these wise words from Tommy:

“Everybody wants to know the secret to success. The only secret is consistency.”

Access Tommy’s iFit workout here, and start your fitness journey with NordicTrack while you explore the world with iFit!



DISCLAIMER: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment. 
IFIT DISCLAIMER: iFit requires an internet connection and Wi-Fi to function. You will be required to provide your credit card information upon sign-up for iFit. Your Commitment Period may be month-to-month or twelve (12), eighteen (18), or thirty-six (36) months, depending on your agreement. Terms shall apply to your iFit use and subscription during your Commitment Period and any subsequent Renewal Term. Unless you cancel your account or notify us at least twenty four (24) hours prior to the expiration of your commitment period that you do not wish to renew your subscription, your iFit subscription will automatically renew for an additional month, one (1) year, or two (2) year period, as applicable, for the same duration as your initial commitment period (“The Renewal Term”), and you authorize us to bill the then-applicable membership fee and any taxes to the payment method we have on record for you. 


Sources:

https://www.nordictrack.com/learn/ifit-help-get-started-ifit/

https://www.ifit.com/library/programDetails/5c7d9c96789d850030e5991a/iberian_beginner_running_series

https://www.nordictrack.com/learn/new-ifit-personal-trainers-nordictrack/

https://www.youtube.com/watch?v=UHQRujfHHDQ

https://www.nordictrack.com/learn/travel-the-world-with-ifit/