Are you new to running and not sure where to start? Luckily, NordicTrack––powered by iFit®––has you covered with the Iberian Beginner Running Series guided by iFit trainer, Tommy Rivers Puzey. Tommy will guide you for 6 weeks through 30 running workouts in this series––teaching you all about the running basics, tips, form, including interesting facts about the astonishing terrain of Portugal and Morocco.
Take a look below of what you can expect to see during your training:
And when the going gets tough, consider these wise words from Tommy:
“Everybody wants to know the secret to success. The only secret is consistency.”
Access Tommy’s iFit workout here, and start your fitness journey with NordicTrack while you explore the world with iFit!
DISCLAIMER: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
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