Treadmills, Exercise Bikes, & More

While running is a great way to burn calories, there are ways you can effectively incorporate treadmill walking workouts into your weight loss plan.

The S15i is an incredible home exercise bike with a dozen specs that outperform what you’ll typically find at your local gym.

Even if the holidays lead to some weight gain, now is the time to jump back on your treadmill and restart your health and fitness journey.

To point you in the right direction, here are 7 great nutrition-friendly starting points for goal setting which will complement your workouts nicely.

Forbes recently featured the Commercial X32i Incline Treadmill and iFit, expressing the unique aspect of world travel that iFit provides to its users.

To keep things exciting, changing your treadmill workout is key to maintaining a lasting relationship with your treadmill.

To help narrow down the contenders, here are some steps you can take to help you decide on the right piece of NordicTrack exercise equipment.

NordicTrack makes it easy for you to get your Murph workout done within your home before, during, or after your Memorial Day plans.

We take a look inside Kenzie Morley’s Fit Yogi Trainer Women’s Empowerment Retreat in Costa Rica; built strength and a sisterhood with yoga and meditation.

Thank you to the husbands that have participated in sharing their admiration for the superwoman in their lives for Mother’s Day!

Recently, the American College of Sports Medicine published a worldwide survey of top fitness trends for 2019, showing exactly what… Read more »

The Commercial X22i Treadmill may do more for you than your average treadmill if you are serious about reaching your… Read more »