Workouts

Introducing The 10K Training Series In Balkans

Introducing The 10K Training Series In Balkans | NordicTrack Blog

Balkans, also known as the Balkan Peninsula, is a geographic area in Southeast Europe, showcasing beautiful scenery and terrains that are only seen in dreams! And iFit is the only fitness program that gives its members the opportunity to see the exquisite Balkans beauty straight from the comforts of home, all the while building a healthy lifestyle. 

The 10K Training Series in Balkans was created for those who are training for a 10K race, but it can be just as beneficial for anyone who is looking to improve their endurance. 

For four weeks and a total of 24 workouts, iFit Trainer Tommy Rivers Puzey will take you through two pillar workouts, three recovery runs, and one long run while taking in some of the most breathtaking views in the world. 

Explore the Julian Alps, the vineyards of Istria, the waterfalls of Plitvice Lakes, and the medieval towns of Split and Dubrovnik.

Here is a glimpse of what you’ll see during your 10K Training Series in Balkans:

Balkans 10K Training Series – NordicTrack Blog
Tommy Rivers Puzey In Balkans – NordicTrack Blog
Balkans iFit Workout – NordicTrack Blog
Balkans Training With iFit – NordicTrack Blog
iFit 10k Training Series – NordicTrack Blog

Log into your iFit account and access the 10K Training Series in Balkans here.

Try this training series, share your experience on the iFit Official Member Page, and meet others who have done this series too. Then comment below in the comment section and let us know how your workout was. We’d love to hear from you!

Is hiking more of your preferred exercise style? Check out the Grand Canyon Hiking Series with John Peel!



DISCLAIMER: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

IFIT DISCLAIMER: iFit requires an internet connection and wifi to function.  You will be required to provide your credit card information upon sign up for iFit. Your Commitment Period may be month-to-month or twelve (12), eighteen (18), or thirty-six (36) months, depending on your agreement. Terms shall apply to your iFit use and subscription during your Commitment Period and any subsequent Renewal Term. Unless you cancel your account or notify us at least twenty four (24) hours prior to the expiration of your commitment period that you do not wish to renew your subscription, your iFit subscription will automatically renew for an additional month, one (1) year, or two (2) year period, as applicable, for the same duration as your initial commitment period (“The Renewal Term”), and you authorize us to bill the then-applicable membership fee and any taxes to the payment method we have on record for you.


Sources:

https://www.britannica.com/place/Balkans

https://www.ifit.com/library/programDetails/5dc30b39f1863b00763ce428/the_balkans_10k_training_series

https://www.youtube.com/watch?v=-q9sZalZtHA&feature=youtu.be

https://www.ifit.com/login

https://www.facebook.com/groups/ifitribe/

https://www.nordictrack.com/learn/ifit-members-take-the-grand-canyon-challenge/