Start your Mother’s Day with this antioxidant-rich, protein boost breakfast with this French Toast Breakfast recipe from iFit.

As your source for health and fitness information, NordicTrack is here with five ways you can be a healthy role model for your children.

Whether your goal was to end the year with a bang or conquer your fitness goals in the New Year, don’t let winter weather prevent you from succeeding.

Valentine’s Day usually revolves around showing affection for loved ones, but why not take the time to learn to love yourself again.

Let’s take a look at our featured members for January. Get ready to be inspired to take hold of your New Year’s goals and conquer!

Get the results you deserve with equipment that can help get you there! With the Commercial 2450, you’ll experience fitness like no other.

Looking to transition to the Whole30® diet? Here are four steps to guide you in the right direction of preparing for your new lifestyle.

Managing food cravings can be the toughest part of eating well. Here are some practical tips to help fight those food cravings when they creep in.

While intermittent fasting may be considered a diet by some, this practice isn’t necessarily a diet; it is more of a dietary pattern.

This Fourth of July, aka Independence Day, break free of the one-size-fits-all solution to home fitness and find your own independence with NordicTrack.

To keep things exciting, changing your treadmill workout is key to maintaining a lasting relationship with your treadmill.

The winter holidays may be merry and bright, but they are also infamous for marked weight gain. But, if you… Read more »