By using a treadmill, specifically an incline treadmill, you may be able to burn more calories with consistency and a healthy diet.

A NordicTrack treadmill can be the key to improving your incline endurance. By following our training tips, you will be flying up hills in no time.

There is something sad about a treadmill that just sits in a corner and only collects dust, not mileage. NordicTrack… Read more »

Ready to take your treadmill workout to the next level? Here’s everything you need to know to get started with your treadmill HIIT workout.

Using a treadmill is a great way to keep working out without interference from weather, time constraints, and other considerations. But… Read more »

Now, you may already have one of our fantastic treadmills. So, we can’t blame you if you feel like your… Read more »

It’s no secret that walking is great exercise for just about everyone. All you need is a good pair of… Read more »

The secret to decreasing body weight and fat mass isn’t just doing yoga or pilates. Part of it has to do with your treadmill’s incline.

Professional runners have gone barefoot all throughout history, and a 2016 study now confirms that running barefoot can positively impact your memory.

Get yourself a workout partner! Having a partner can give you the confidence to try something new because you know you’re in good company.

The lighter you are, the faster you run. This is due to your VO2 max – the maximum amount of… Read more »

  The popularity of treadmills has grown for several reasons.   A treadmill allows you to run at full speed… Read more »