
How To Avoid Holiday Weight Gain But Still Indulge In Your Favorite Foods
The winter holidays may be merry and bright, but they are also infamous for marked weight gain. But, if you… Read more »
The winter holidays may be merry and bright, but they are also infamous for marked weight gain. But, if you… Read more »
To see if HIIT is for you, we have developed 3 beginner level HIIT workouts over 3 types of exercise to help you maximize your calorie burn and time.
By using a treadmill, specifically an incline treadmill, you may be able to burn more calories with consistency and a healthy diet.
It’s a good idea to download the necessary apps directly to your phone in order to reap the full benefit of iFit. Here are the 3 best apps for your program.
A NordicTrack treadmill can be the key to improving your incline endurance. By following our training tips, you will be flying up hills in no time.
iFIT trainers are world-renowned coaches from all walks of life that are also your mentor, your motivator, your friend.
Follow these steps to update the firmware on your NordicTrack machine, so you can make sure everything is running the way it should be.
Steven was introduced to the X22i Incline Treadmill and he watched his world reverse back to his younger years. Steven got his groove back!
Nnenna has comes to terms with understanding that she can’t do it all, so she made a life change with her Commercial X22i Treadmill.
Adam shares his main reason for getting on his X22i Incline Treadmill: his daughter. And now he’s able to be the best dad that he’s only dreamed of being.
It’s time to take your body into your own hands and make a change like Jodi. Jodi took her power back and made a change using her Fusion CST.
Exercising on the X22i Incline Treadmill has many benefits other than simply burning calories. Lisette shares her story with us how it’s helped her.