Treadmills, Exercise Bikes, & More

Maybe life events got in the way. But one thing is for sure: Dr. Lori Shemek teaches us that internal rewards are the best motivator.

While making your New Year’s Resolutions, avoid vague goal setting, and really focus on the specifics of what it’ll take to actually accomplish your dreams.

To help you reach your New Year’s Resolutions, we’ve reached out to writer, Lauren Abbott, from Treadmill Reviews for her go-to goal setting tips.

Fitness industry experts like Jennipher Walters of Fit Bottomed World set their sites just above the horizon and work until their goals are done.

See how Brian has managed to set goals with reasonable expectations to end up satisfied with his results, even when they don’t totally pan out.

Aeshia Devore Branch, the creative mind behind PRETTY GIRLS SWEAT, was great when we reached out for advice concerning strong New Year’s Resolutions.

We have reached out to fitness industry experts and asked them how they have managed to stick to their New Year’s Resolutions.

Check out the RW900 features, payment options, shipping, warranty, and frequently asked questions to see if this advanced rower is for you.

If you’ve got burpee exercise questions, we’ve got answers. Here’s everything you ever wanted to know about burpees.

Leg exercises can be essential to improving your brain function, nervous system, and heart health according to groundbreaking studies.

December – a month that can be so very challenging with festive gatherings and tempting food spreads. Thanks to NordicTrack, it doesn’t have to be.

iFit workouts and hearty holiday food leftovers may be just what you need to enjoy yourself and embrace the holiday season.