Training for a 5K doesn’t have to feel like guesswork. With the right treadmill training plan, powered by iFIT’s AI… Read more »

Take advantage of your NordicTrack treadmill features to spice up your treadmill workouts with these 5 great exercises that don’t include running.

While running is a great way to burn calories, there are ways you can effectively incorporate treadmill walking workouts into your weight loss plan.

To keep things exciting, changing your treadmill workout is key to maintaining a lasting relationship with your treadmill.

If you’re looking to add a more full-body emphasis to your next treadmill workout, try implementing these tips and see your overall fitness improve!

By using a treadmill, specifically an incline treadmill, you may be able to burn more calories with consistency and a healthy diet.

A NordicTrack treadmill can be the key to improving your incline endurance. By following our training tips, you will be flying up hills in no time.

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You’re looking for cardio that fits your schedule, burns fat efficiently, and actually keeps you coming back. That’s where the… Read more »