NordicTrack Blog
NordicTrack's 50th Anniversary: 50 Years of Fitness Innovation
Sep 11, 2025
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11 min read
Nutrition
Fitness | Nutrition
5 Ways To Be A Healthy Role Model For Your Children
As your source for health and fitness information, NordicTrack is here with five ways you can be a healthy role model for your children.
Mar 16, 2020 · 6 min read
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Nutrition
Improve Seizure Conditions And Quality Of Life With The Keto Diet
Growing research has been showing that the keto diet helps to reduce seizure frequency, seizure severity, and improve quality of life.
Mar 5, 2020 · 5 min read
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Nutrition
iFit Recipe: Healthier Sticky Buns
How about making something that is tasty AND healthy, so you’ll stay dedicated to your health and fitness goals.
Feb 6, 2020 · 2 min read
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Nutrition
Exploring Different Weight Loss Methods: Are They Effective?
We are clarifying which weight loss trends work and which are a full-on sham. Let’s start with what NOT to do if you’re aiming to get healthy and fit.
Jan 27, 2020 · 14 min read
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Nutrition
How To Make The Holidays Fuel Your Workouts
iFit workouts and hearty holiday food leftovers may be just what you need to enjoy yourself and embrace the holiday season.
Dec 30, 2019 · 5 min read
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Nutrition
iFit Recipe: Amaretto Hot Chocolate
Spice things up with this amaretto hot chocolate recipe from iFit. Avoid all the extra sugar and calories with substituting amaretto with almond extract.
Dec 12, 2019 · 2 min read
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Nutrition
The iFit Ultimate Thanksgiving Guide To Your Holiday Rescue
We bring you the iFit Ultimate Thanksgiving Guide so you can enjoy the holidays but not ruin all the progress you’ve made all year with your health.
Nov 25, 2019 · 2 min read
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Nutrition
The Beginner's Guide To The Whole30 Diet
Looking to transition to the Whole30® diet? Here are four steps to guide you in the right direction of preparing for your new lifestyle.
Oct 21, 2019 · 4 min read
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Nutrition
iFit Recipe: Baked Blueberry Donuts
iFit has hit a home run yet again with this Baked Blueberry Donut recipe that satisfies your sweet tooth without the guilt.
Oct 14, 2019 · 2 min read
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Nutrition
Post-Workout Snacks That You’ll Fall In Love With
To give you post-workout snack ideas, iFit Nutritionist Michelle Alley shares her favorite snacks that will leave you feeling replenished and satisfied.
Aug 22, 2019 · 3 min read
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Nutrition
Practical Tips To Help Fight Food Cravings
Managing food cravings can be the toughest part of eating well. Here are some practical tips to help fight those food cravings when they creep in.
Aug 9, 2019 · 4 min read
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Nutrition
An Introductory Guide To Intermittent Fasting
While intermittent fasting may be considered a diet by some, this practice isn’t necessarily a diet; it is more of a dietary pattern.
Jul 11, 2019 · 3 min read
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