NordicTrack Blog
NordicTrack's 50th Anniversary: 50 Years of Fitness Innovation
Sep 11, 2025
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11 min read

Fitness

iFIT App | Fitness | Workouts
Choosing a Cardio Routine You Can Stick To in 2026
Build a sustainable cardio routine in 2026 with treadmills, bikes, rowing, and guided iFIT programs designed for flexibility, structure, and long-term consistency.
Dec 30, 2025 · 8 min read
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Fitness | Equipment
New Year, New Practice: Pilates Fitness Goals for Longevity
Start the year with sustainable Pilates fitness goals focused on strength, balance, and consistency, building a movement practice designed for long-term well-being.
Dec 26, 2025 · 7 min read
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Fitness
Munich: The Performance Heart of Pilates 2.0
Explore how Munich shapes Pilates 2.0 through rhythm, flow, and performance precision, powered by the Ultra 1 Reform RX-S in high-energy reformer studios.
Dec 23, 2025 · 6 min read
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Equipment | Fitness
The Machine of Champions: How Stifel U.S. Ski Team Moguls Athletes Train on a Pilates Reformer Built for Peak Performance
Go inside elite training with Stifel U.S. Ski Team moguls athletes and see how the Ultra 1 Reform RX-S builds strength, balance, and control for peak performance at home.
Dec 12, 2025 · 6 min read
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Fitness
Pilates For Runners: The Core Strength Advantage
Nov 14, 2025 · 8 min read
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Fitness
Mat Pilates: The Beginner-Friendly Way to Build Core Strength
Nov 13, 2025 · 7 min read
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Fitness
Pilates vs Cardio: Which Builds a Stronger, Healthier You?
Nov 8, 2025 · 9 min read
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Fitness
Core Strength Pilates: Build Stability, Balance, and Better Movement
Nov 4, 2025 · 7 min read
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Equipment | Fitness
How to Use a Rowing Machine: Beginner’s Guide to Rowing Confidence
Oct 31, 2025 · 6 min read
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Fitness
Understanding Overtraining Syndrome
Oct 28, 2025 · 7 min read
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Equipment | Fitness
What’s the Best Cardio Machine for Bad Knees?
Oct 24, 2025 · 9 min read
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Equipment | Fitness
Is Incline Training Worth It? What the Science Says
Oct 21, 2025 · 7 min read
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