Tag: Running

One Simple Way To Burn More Calories From Home | NordicTrack Blog

One Simple Way To Burn More Calories From Home

The secret to unlocking maximum calorie burn isn’t yoga or pilates, and it isn’t much of a secret at all. The answer lies with your treadmill’s incline.

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Improving Your Memory With Barefoot Running | NordicTrack Blog

Improving Your Memory With Barefoot Running

Professional runners have gone barefoot all throughout history, and a 2016 study now confirms that running barefoot can positively impact your memory.

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Choosing The Best Treadmill For Running | NordicTrack Blog

Choosing The Best Treadmill For Running

There are countless treadmills out there and taking some time to figure out exactly how you would plan to use it, you can get the best one for you at the right price.

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