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Best Sprint Treadmill Workout for Beginners

Sprinting on a treadmill is incredibly effective in enhancing your workout. Not only does it boost your cardiovascular health, but it also helps in building strength, burning calories, and improving your overall endurance.

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Woman Using an iFIT Workout at Home on Her NordicTrack Treadmill

How Can I Get Myself Motivated To Exercise? Three Easy Ways to Find Motivation

A workout is on the agenda today, but you’re beginning to feel that all too familiar “maybe tomorrow” mindset creeping… Read more »

ntrackadmin May 10, 2023
7 Healthy Mother’s Day Brunch Idea

Mum’s the Word: Healthy Mother’s Day Brunch Ideas

Mother’s Day is the perfect way to show your Mom just how much you appreciate her. And what better way… Read more »

ntrackadmin May 8, 2023
iFIT Trainer Hannah Eden Doing a 20-Minute Workout Outside

Short and Sweet: The Power of 20-Minute Workouts

Be honest – do you think you need at least an hour or so to workout to make it worth… Read more »

ntrackadmin May 1, 2023
How Treadmill Incline Can Help Improve Endurance

How Treadmill Incline Can Help Improve Your Endurance

Endurance is a crucial aspect of fitness, and endurance activity helps keep your heart, lungs, and circulatory system healthy and… Read more »

ntrackadmin April 24, 2023

Treadmill Walking Workouts: Tips for Staying Motivated and Engaged

One of the easiest ways to get in your daily movement is by walking on a treadmill. It’s convenient, easy… Read more »

ntrackadmin April 7, 2023
What Are The Top Mental Benefits of Incline Treadmills?

Feeling Good: The Mental Benefits of Incline Treadmills

If you ever feel stressed out and struggle to find an outlet, you’re not alone. According to the American Institute… Read more »

ntrackadmin April 7, 2023

Run the Boston Marathon® from Home with NordicTrack

The 127th Boston Marathon® is quickly approaching in April, and you can get in on the race day hype without… Read more »

ntrackadmin March 31, 2023
ASHLEY PAULSON iFIT Trainer – NordicTrack Blog

iFIT Trainer Ashley Paulson Wins Top American Female at LA Marathon

The NordicTrack and iFIT Team congratulates iFIT Trainer Ashley Paulson for being the top American female to finish fourth overall… Read more »

ntrackadmin March 29, 2023
How to Choose the Best Treadmill for Your Home Gym

How To Choose the Best Treadmill for Your Home Gym

Having a treadmill at home can help you stay healthy and feel good when you don’t have time to hit… Read more »

ntrackadmin March 24, 2023

Maximizing Your Treadmill Workouts: 5 Tips for Better Results

Learn how to maximize your treadmill workouts with NordicTrack’s incline treadmills, folding treadmills, and commercial treadmills for your home gym.

ntrackadmin March 21, 2023
Woman runs on an incline treadmill during her at-home workout

5 Reasons Why Incline Treadmills Transform Your Workouts

Discover some of the many benefits incline treadmills offer and how they may help transform your workouts.

ntrackadmin March 10, 2023
NordicTrack EXP 7i Folding Treadmill Review | NordicTrack Blog

NordicTrack EXP 7i Folding Treadmill Review 2022

Learn more in our EXP 7i Folding Treadmill review and why it might be the perfect fit for your home gym—especially if you have limited space.

ntrackadmin November 7, 2022
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