NordicTrack Blog
NordicTrack's 50th Anniversary: 50 Years of Fitness Innovation
NordicTrack turns 50 in 2025. Explore five decades of home gym innovation, from the wooden Ski Machine that launched the brand to today's AI-powered Ultra Series treadmills and iFIT personalization.
Sep 11, 2025
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11 min read
All Articles
Equipment
Treadmill vs. Exercise Bike: Which Is Better for Cardio and Weight Loss?
Treadmill vs. exercise bike: which burns more calories and better fits your home? Get an evidence-based verdict, sample workouts, and persona-matched product picks.
Jul 28, 2026 · 16 min read
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Equipment
Treadmill vs. Elliptical for Weight Loss: Which Burns More Calories?
A treadmill burns more calories at high intensity, but the gap is smaller than most machines show. This guide breaks down calorie estimates, joint impact, and which machine actually fits your goals.
Jul 27, 2026 · 11 min read
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Equipment | iFIT App
Connected Rowing Machines: What iFIT and Ergatta Bring to Your NordicTrack Rower
NordicTrack rowers come with iFIT trainer-led workouts, SmartAdjust resistance, and Ergatta game-based racing. Here is what each brings to your training.
Jul 24, 2026 · 4 min read
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Equipment
Best Compact Exercise Bike for Small Spaces and Apartments
Not sure which compact indoor cycling bike actually fits your apartment? This guide covers footprint, noise, resistance type, and how NordicTrack's connected bikes are built for small spaces.
Jul 23, 2026 · 14 min read
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Equipment
Are Pilates Reformers with Touchscreen Displays Worth It?
Wondering if a Pilates reformer with a built-in touchscreen is worth the cost? This guide breaks down what the screen actually adds, how to evaluate total cost of ownership, and which Ultra 1 model fits your practice.
Jul 22, 2026 · 8 min read
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Equipment
Best Folding Treadmill for Small Apartments: Space-Saving Picks
A space-first buying guide for folding treadmills in small apartments. Learn how to measure your room, compare walking pads to folding treadmills, and match the right NordicTrack model to how you train.
Jul 21, 2026 · 9 min read
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Equipment
Can You Use a Treadmill in an Apartment?
Yes, you can use a treadmill in an apartment. Here's what causes treadmill noise, which features reduce it, and how to set up your space so neighbors don't notice.
Jul 20, 2026 · 6 min read
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Fitness
Can an Elliptical Help You Lose Belly Fat? What the Research Actually Shows
An elliptical can help reduce belly fat, but only as part of a caloric deficit. Get the research, calorie math, and a 4-week NordicTrack plan to get real results.
Jul 17, 2026 · 14 min read
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Equipment
Indoor Cycling Bike vs. Upright Bike vs. Recumbent: What's Actually the Difference?
Not sure which exercise bike is right for you? Compare indoor cycling bikes, upright bikes, and recumbent bikes across comfort, training style, and space to find the best fit for home.
Jul 16, 2026 · 8 min read
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Equipment | iFIT App
Are There Pilates Reformers That Don't Require a Subscription?
Many Pilates reformers work fully without a subscription. Here's what that means in practice, what you actually give up, and how to check any model before you buy.
Jul 15, 2026 · 12 min read
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Workouts
Treadmill Workout for Walking and Light Jogging: How to Train, Progress, and Know When to Step Up
Learn how to actually train on your treadmill for walking and light jogging: what speeds to target, how to use incline before adding speed, and a four-week walk-to-jog plan.
Jul 14, 2026 · 11 min read
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Equipment
How to Choose a Treadmill for Walking
Most treadmill guides are written for runners. This one explains what walkers actually need: cushioning, low-speed motor quality, incline, and foldability, and why each spec matters for daily use.
Jul 13, 2026 · 10 min read
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