IT ONLY TAKES 30 MINS A DAY

Walk more. Live longer.
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BACKED BY RESEARCH

Researchers found that walking 30 minutes per day is associated with a 20-32% reduction in the risk of all cause mortality.³

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WORKOUTS CONTROLLED BY YOUR HEART RATE

With an iFIT Pro membership, you can have more personalised workouts on your NordicTrack smart treadmill. ActivePulse™ takes the guesswork out of adjusting your intensity, with trainers setting your target heart rate and speeding you up or slowing you down to keep you in the right zone.¹ ²
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30 MIN WALKING WORKOUTS

With an iFIT Pro Membership, access thousands of trainer-led walking workouts on NordicTrack treadmills.²

HEART RATE TRAINING IS AVAILABLE ON ALL TREADMILLS

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  1. iFIT subscription and compatible heart rate monitor required (sold separately). Available with treadmills only.
  2. Free account and agreement to terms required to activate equipment. Paid iFIT Pro subscription & WiFi required to access full content & features. Membership auto-renews unless cancelled in advance.
  3. Ungvari Z, Fazekas-Pongor V, Csiszar A, Kunutsor SK. The multifaceted benefits of walking for healthy aging: from Blue Zones to molecular mechanisms. Geroscience. 2023 Dec;45(6):3211-3239. doi: 10.1007/s11357-023-00873-8. Epub 2023 Jul 26. PMID: 37495893; PMCID: PMC10643563.
  4. Source: Circana, US Sports Equipment, Treadmills, Dollar Share, 2021-2024.