BACKED BY RESEARCH
Researchers found that walking 30 minutes per day is associated with a 20-32% reduction in the risk of all cause mortality.3
Get Your 30 Minutes in Without Leaving Home.
30 MIN WALKING WORKOUTS
With an iFIT Pro Membership, access thousands of trainer-led walking workouts on NordicTrack treadmills.²
HEART RATE TRAINING IS AVAILABLE ON ALL TREADMILLS
SHOP ALL TREADMILLS
- iFIT subscription and compatible heart rate monitor required (sold separately). Available with treadmills only.
- Free account and agreement to terms required to activate equipment. Paid iFIT Pro subscription & WiFi required to access full content & features. Membership auto-renews unless cancelled in advance.
- Ungvari Z, Fazekas-Pongor V, Csiszar A, Kunutsor SK. The multifaceted benefits of walking for healthy aging: from Blue Zones to molecular mechanisms. Geroscience. 2023 Dec;45(6):3211-3239. doi: 10.1007/s11357-023-00873-8. Epub 2023 Jul 26. PMID: 37495893; PMCID: PMC10643563.
- Source: Circana, US Sports Equipment, Treadmills, Dollar Share, 2021-2024.










