NordicTrack Blog

NordicTrack’s 50th Anniversary: 50 Years of Fitness Innovation

24 Feb 2026

·

11 min read

Read Blog

All Articles

The NordicTrack X24 Exercise Bike features a pivoting 24-inch touchscreen and iFIT terrain-based workouts that automatically adjust incline and resistance to match your ride.

Equipment

NordicTrack X24 Bike vs Peloton Cross Training Bike+: Exercise Bike Comparison

Side-by-side comparison of the NordicTrack X24 and Peloton Bike+ to help you choose the right exercise bike. See how hardware, training styles, and subscriptions affect your home gym experience.

11 Aug 2026 · 7 min read

READ MORE
High-Intensity Rowing Machine Workout for Results

Fitness | Workouts

High-Intensity Rowing Machine Workout for Results

Short, structured HIIT rowing plan to build power, boost cardiovascular fitness, and burn calories with low impact. Use the sample 20-minute rowing workout to start progressing today.

10 Aug 2026 · 7 min read

READ MORE
Pilates vs Cardio: Which Builds a Stronger, Healthier You?

Fitness

Pilates vs Cardio: Which Builds a Stronger, Healthier You?

Discover how Pilates and cardio combine to build core strength, improve posture, and boost endurance. Follow a practical weekly plan and NordicTrack + iFIT tips to balance stability and cardio for real results.

27 Jul 2026 · 9 min read

READ MORE
Overwhelmed by Pilates gear? Build a sustainable home studio with this honest, tiered roadmap prioritizing reformer attachments by value and function.

Equipment

Best Reformer Pilates Accessories for Home Workouts: Which to Buy First

Prioritize reformer accessories that deliver the biggest training return and lasting studio comfort. Follow a tiered roadmap to decide which attachments to buy first and why.

27 Jul 2026 · 8 min read

READ MORE
Pilates For Runners: The Core Strength Advantage

Fitness

Pilates For Runners: The Core Strength Advantage

Pilates for runners builds deep core strength to improve posture, reduce fatigue, and boost running economy. Practical tips show how to add short Pilates sessions into your weekly training.

24 Jul 2026 · 8 min read

READ MORE
Reformer Pilates uses adjustable spring resistance and controlled movement to create varied strength and mobility challenges.

Fitness

Why Pilates Is More Than Stretching: How It Builds Mobility, Strength, and Control

Pilates is more than stretching. Learn how pilates for mobility uses controlled movement, breathing, and core stabilization to improve joint range, build strength, and increase everyday movement control.

24 Jul 2026 · 7 min read

READ MORE
A practitioner performs a dynamic lunge on the Ultra 1 Reform RX-S, showcasing performance-driven reformer Pilates in a bright, structured studio space.

Fitness

Munich: The Performance Heart of Pilates 2.0

Explore Munich reformer Pilates culture where performance meets precision. Learn how the Ultra 1 Reform RX-S supports flow-based training, teaching rhythm, and a community built on momentum.

20 Jul 2026 · 6 min read

READ MORE
Introducing the NordicTrack Ultra 1 Reformer Series

Equipment

Introducing the NordicTrack Ultra 1 Reformer Series

Meet the NordicTrack Ultra Reformer Series, featuring the Ultra 1 Reform RX-S and Ultra 1 Reformer—two connected Pilates reformers designed to bring studio-quality training into your home.

17 Jul 2026 · 8 min read

READ MORE
Discover how to choose the perfect home reformer. Learn about Smart Spine™ technology, space-saving tips, and studio-level Pilates for your home.

Equipment

Home Pilates 101: How to Choose the Right Reformer for Your Space

Measure your space, compare resistance systems, and assess frame and carriage quality. This practical guide helps you match features and budget to pick the right home Pilates reformer.

15 Jul 2026 · 8 min read

READ MORE
Instructor performing controlled shoulder presses with light dumbbells in a bright studio, highlighting strength-building through intentional movement.

Fitness

How Pilates Builds Confidence & Resilience

Discover how consistent Pilates practice supports confidence, resilience, mobility, and mental focus through controlled, repeatable movement.

13 Jul 2026 · 8 min read

READ MORE
An athlete performing an advanced core exercise on the NordicTrack Ultra 1 digital Pilates reformer, highlighting the built-in 24-inch tilting HD touchscreen display during an instructor-led home workout.

Equipment

The Future of Fitness: Why Digital Reformer Pilates Are Taking Over

Straight-talking guide comparing digital reformers and traditional reformers. Learn who benefits most, key features to prioritize, and whether a connected reformer pilates fits your home gym.

13 Jul 2026 · 8 min read

READ MORE
iFIT trainer Jeni DelPozo demonstrates a Pilates core exercise with dumbbells — explore guided Pilates tone and power series on iFIT for strength and stability at home.

Fitness

Core Strength Pilates: Build Stability, Balance, and Better Movement

Build real core strength with Pilates. Learn how low-impact, controlled movement builds stability and balance, and how NordicTrack and iFIT support your practice at home.

9 Jul 2026 · 4 min read

READ MORE

...

Free Consultation

NordicTrack® fitness consultants are a great resource for helping you choose the right NordicTrack® product. They can also answer all of your questions regarding:

This call may be recorded for Training or Quality Purposes.