NordicTrack Blog
NordicTrack’s 50th Anniversary: 50 Years of Fitness Innovation
24 Feb 2026
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11 min read
All Articles
Fitness
Fall Cycling Prep: How to Take Your Outdoor Riding Indoors
Take your outdoor riding indoors this fall with an 8-week cycling plan built on setup basics, steady rides, and structured intervals.
27 Oct 2026 · 5 min read
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Fitness
Your Fall Fitness Reset: An 8-Week Treadmill Speed and Consistency Plan
Rebuild running speed and consistency this fall with an 8-week treadmill plan built on interval training and gradual mileage progression.
26 Oct 2026 · 6 min read
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Fitness
Your Fall Rowing Reset: An 8-Week Indoor Rowing Plan for Full-Body Fitness
Build full-body fitness this fall with an 8-week indoor rowing plan that starts with stroke technique and ends with structured intervals.
22 Oct 2026 · 5 min read
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iFIT App | Equipment
Is a Treadmill Screen Worth the Extra Cost? The Real Math and Tablet Alternatives
A treadmill screen can add thousands to the price tag. See the real cost math, what a tablet mount cannot replace, and how to decide if the upgrade is worth it.
21 Oct 2026 · 7 min read
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Fitness
How to Build a Cycling Habit at Home (And Actually Stick to It)
Learn how to build a consistent exercise bike routine at home with a week-by-week plan, evidence-based guidance, and NordicTrack bike recommendations that keep you riding.
21 Oct 2026 · 11 min read
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Equipment
How to Choose a Treadmill for Walking
Most treadmill guides are written for runners. This one explains what walkers actually need: cushioning, low-speed motor quality, incline, and foldability, and why each spec matters for daily use.
21 Oct 2026 · 10 min read
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Equipment
NordicTrack Commercial 1750 vs. Peloton Tread Flex: Foldable Treadmill Comparison
A side-by-side look at the NordicTrack Commercial 1750 and the new Peloton Tread Flex, two folding treadmills compared on specs, training platforms, and footprint before you buy.
21 Oct 2026 · 10 min read
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Fitness
Understanding Overtraining Syndrome
Workouts feeling harder than usual? Learn the signs of overtraining syndrome and how to recover smarter with structured rest and the right tools. Get practical steps, lifestyle tips, and when to seek professional help.
20 Oct 2026 · 7 min read
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Equipment | Fitness | iFIT App
Are Treadmills With Interactive Training Worth It? iFIT Explained
See exactly what iFIT's interactive training adds to a treadmill workout, what it really costs per session once membership is factored in, and who benefits most from paying for it.
20 Oct 2026 · 9 min read
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Equipment
Best Treadmill for Seniors in 2026: Safety, Cushioning, and Ease of Use
The safest treadmills for older adults in 2026 share a short list of specs that matter most: low step-up height, cushioned deck, full-length handrails, and a minimum speed slow enough to step on confidently.
20 Oct 2026 · 11 min read
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Equipment
Is Cycling the Best Cardio Workout There Is?
Cycling delivers real cardiovascular training with minimal joint stress, flexible intensity, and results that hold up across every fitness level. Find out when it beats other cardio and when it doesn't.
20 Oct 2026 · 13 min read
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Fitness | Workouts
Walking Workout Reinvented: Train Smarter with the Elliptical at Home
The elliptical turns walking into a low-impact, full-body home workout. Learn practical training tips, iFIT features, and how to choose between the NordicTrack X16 and Step Climber.
14 Oct 2026 · 7 min read
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