Tag: Health

5 Tasty Recipes For Your Next Carb Load | NordicTrack Blog

5 Tasty Recipes For Your Next Carb Load

Carb loading doesn’t have to be plain-old, durum wheat pasta every single time before every single race. Make it fun and tasty with these recipes!

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Improving Your Memory With Barefoot Running | NordicTrack Blog

Improving Your Memory With Barefoot Running

Professional runners have gone barefoot all throughout history, and a 2016 study now confirms that running barefoot can positively impact your memory.

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