Plyometrics, also called jump training, should be a key part of any runner’s workout. Not only will it help you… Read more »

So, you decided to embark on your fitness journey, and you’re not sure where to start. Luckily, NordicTrack brings you… Read more »

One of the things that sets NordicTrack apart from the rest of the competition is iFit®. By taking fitness to… Read more »

Professional runners have gone barefoot all throughout history, and a 2016 study now confirms that running barefoot can positively impact… Read more »

You wouldn’t trust just anyone with your food or money, right? How would your fitness trainer be any different? After… Read more »

If you’ve been using a treadmill to lose weight, but haven’t been seeing the results you’re looking for, you might… Read more »

They’re our protectors. They’re the epitome of what a strong force should be. They’re the providers of our young. They’re… Read more »

Summer is coming! Are you ready? Getting ready for summer can be a lot of fun – warm sun, good… Read more »

Taking measures to improve your health starts with making a small change. During May, you have a chance to try… Read more »

We’re all pretty busy and looking for time efficient ways to stay healthy and active. Between career, education, and family… Read more »

Dogs need exercise too. And, just like many of their owners, many dogs are overweight. Over 50 percent of dogs… Read more »

“Hey guys, I’m Grace. I’m a NordicTrack ambassador and youtuber and today we’re going to be reviewing the NordicTrack X22i… Read more »