NordicTrack Blog | Page 25 of 25 | Treadmills, Exercise Bikes, & More

Best Sprint Treadmill Workout for Beginners

Sprinting on a treadmill is incredibly effective in enhancing your workout. Not only does it boost your cardiovascular health, but it also helps in building strength, burning calories, and improving your overall endurance.

Tips For Maximizing Your Treadmill Workout

Tips For Improving Your Treadmill Workouts

Treadmills are one of the best ways to maximize your workout. These simple tips will help increase your calorie burn for every treadmill workout.

ntrackadmin November 5, 2015

Treadmill Workouts For Beginners

UPDATED, October 5, 2022 – Want treadmill workouts for beginners? You’re in the right place! Here are a few of our favorite workouts, plus some tips to get started.

ntrackadmin October 13, 2015

Athlete running on a NordicTrack Commerical 1750 with the best running shoes.

Best Running Shoes for Workouts: What to Look For + Top Treadmill Picks

UPDATED, 09/01/2025 – There are key differences when it comes to choosing the best running shoes based upon your workouts and feet. Let’s look at the differences.

Nordictrack Editorial Team October 6, 2015

How The Food Industry Is Sneaking Sugar Into Your Food

An entire industry has risen up around sugar. We crave it. But there are ways to recognize where it’s hidden in certain foods and how to avoid it.

ntrackadmin September 29, 2015