Indoor cycling is more than pedaling in place. When you pair smart on-bike intervals with quick strength and core blocks,… Read more »

Fat loss isn’t just about logging minutes on a machine. It’s about making every session count. Whether you’re just starting… Read more »

You’re looking for cardio that fits your schedule, burns fat efficiently, and actually keeps you coming back. That’s where the… Read more »

Few companies in fitness have stood the test of time. Fewer still have reshaped the way millions of people approach… Read more »

Stronger Core, Smarter Cardio: Why Elliptical Workouts Build More Than Endurance If we’ve been putting in the miles on the… Read more »

Not everyone has the luxury of converting an entire spare room into a full-scale home gym, and the good news… Read more »

You prioritize your health. You invest in fitness. Now you may be wondering: is a treadmill an FSA or HSA… Read more »

Labor Day is here — and with it, one of the best times of year to invest in your health…. Read more »

Choosing equipment isn’t just about burning calories — it’s about finding the tool that elevates your performance, supports your joints,… Read more »

Looking for the best treadmill to match your fitness goals and your home? Whether you want a folding treadmill to… Read more »

This year is the 50th anniversary of NordicTrack, the number 1 selling treadmill brand in USA*. To celebrate this milestone, we’re reinventing treadmills for the next 50 years with the launch of the new NordicTrack Ultra 1.

Treadmills have become a staple in home gyms, offering a convenient way to stay fit without braving the elements. But with so many models available, how do you choose one that suits your needs?