What Heart Rate Zone Should You Really Be Training In?
Training smarter isn’t just about time or miles logged, it’s about intensity. One of the most reliable ways to measure… Read more »
Choosing a Cardio Routine You Can Stick To in 2026
The start of a new year often brings renewed motivation to move more. But the challenge is rarely getting started…. Read more »
New Year, New Practice: Pilates Fitness Goals for Longevity
The beginning of a new year often brings a familiar mix of hope and pressure. We want to feel better…. Read more »
Is a Treadmill Worth the Investment? What You Get When You Buy Better
A treadmill is a common home fitness investment, and one of the easiest to second-guess. Prices vary widely, features look… Read more »
Munich: The Performance Heart of Reformer Pilates 2.0
Reformer Pilates 2.0 is rooted in alignment and control. In Munich, it becomes something more dynamic. The city’s fitness culture… Read more »
Milan: The Quiet Luxury of Pilates 2.0
In Milan, design is not decoration. It is culture. It shapes how people live, how they move, and how they… Read more »
Ultra 1 Reform RX-S Preorders Are Now Open
NordicTrack is proud to announce that preorders are officially open for the Ultra 1 Reform RX-S – our flagship, premium… Read more »
The Machine of Champions: How Stifel U.S. Ski Team Athletes Train on a Pilates Reformer Built for Peak Performance
Moguls skiing demands complete control. Every run challenges an athlete’s strength, balance, timing, and mental focus. Stifel U.S. Ski Team… Read more »
Best Home Fitness Deals 2025: BLACK FRIDAY
Last updated: November 26, 2025 The best home fitness deals begin now. For the next several days, you’ll get early… Read more »
Introducing the NordicTrack Ultra 1 Reformer Series
The NordicTrack Ultra Reformer Series marks one of the most exciting expansions of the iFIT ecosystem to date. For current… Read more »
Pilates For Runners: The Core Strength Advantage
Every runner reaches that moment when mileage alone stops delivering results. You log your intervals, keep your long runs steady,… Read more »
Mat Pilates: The Beginner-Friendly Way to Build Core Strength
You do not need a gym full of machines to build real strength. In fact, some of the most effective… Read more »