RW700
Enjoy smooth low-impact, full-body workouts on our flagship rower with a 10" HD touchscreen.
SmartAdjust™ Adapts Workouts to You
26 Digital Resistance Levels of Intensity
Trainer-led iFIT Workouts
Never get bored with the world’s largest outdoor workout library. 10,000 workouts – and counting.¹
The world’s best workouts.
SWEAT WITH THE BEST
Elite trainers and pro athletes will motivate and guide you through every step of your fitness journey.
TOMMY RIVERS PUZEY
HANNAH EDEN
JOHN PEEL
TIKI BARBER
KNOX ROBINSON
Gideon Akande
Gideon's versatile training techniques will challenge your body as he consistently motivates with his positive attitude and wholehearted belief in your success.
Sally Mcrae
Professional ultrarunner Sally McRae is a mom of two, personal trainer and running coach whose passion is having a front-row seat to her clients dreams.
Sanya Richards-Ross
Sanya is the second most decorated female track and field Olympian of all time and the fastest American woman in history at the 400-meters.
Stacie Clark
Celebrity trainer, mother of two and CEO of Tiger Athletics, Stacie's high-energy training style makes people feel as though she's training right beside them.
Aron Ralston
Mountaineer, motivational speaker and iFIT trainer Aron Ralston, known for surviving a canyoneering accident by cutting off part of his right arm.
Go with the flow while your trainer controls your workout intensity.
26 digital resistance levels
Hands-free automatic adjustments
Enjoy trainer-led iFIT workouts on or off the rower. Our touch screen tilts and rotates 360°, giving you the perfect view no matter where you move.
Make every workout count with integrated iFIT technology.
Stay motivated and on track with progressive series designed to transform you.
SmartAdjust™ machine learning technology automatically adapts every workout to fit you.
Push harder with monthly Challenges and chase goals as you reach new Milestones.
Keep track of every calorie and heartbeat as you work towards your goals.
Train Smarter with NordicTrack
ON-DEMAND ROWING
Gain access to a constantly expanding library on streaming workouts with some of the world's best rowing coaches.
GLOBAL WORKOUTS
Row all over the world, from pristine lakes to breathtaking rivers, at the touch of a button.
WORLD-CLASS INSTRUCTORS
Our personal trainers come from a variety of backgrounds and disciplines so you'll always have something new to learn.
AUTOADJUST™
Let your trainer do the work of adjusting your resistance while you focus on giving your all to every single workout.
IFIT PRO MEMBERSHIP
Add up to 5 adult users who can work out on multiple machines using your iFIT Pro membership.
DAILY RECOMMENDED WORKOUTS
Get a set of workouts, recommended by world-class iFIT trainers, delivered to you daily. With so much to choose from, there's something for everybody.
IFIT MOBILE APP
Experience interactive workouts no matter where you are or what equipment you have with the iFIT mobile app.
STAT TRACKING TECH
You'll get access to in-depth workout stats that will let you know how effective your workouts are and what you can do to improve.
Performance Specs
RW700 (NTRW15123-INT)
TECHNOLOGY
10" Tilt & Pivot Smart HD Touchscreen
iFIT Capable¹
AutoAdjust™ Technology
Bluetooth Headphone Connectivity³
Premium Sound System
Auxiliary Music Port
COMFORT
Ergonomic Molded Seat
Aluminum Seat Rail
Oversized, Pivoting Pedals
Adjustable Nylon Foot Straps
Soft Touch™ Ergonomic Handle
ENGINEERING
Inertia Enhanced Flywheel
Sliding Rail System
Adjustable SMR™ Silent Magnetic Resistance
26 Digital Resistance Levels
Max User Weight - 250 lb (115 kg)
CONVENIENCE
Front-Mounted Transport Wheels
Assembled Dimensions - 81.5” L (207 cm) x 21” W (53 cm) x 49” H (124 cm)
Boxed Dimensions - 83" L (210.8 cm) x 10.3" W (26.2 cm) x 34.6" H (87.9 cm)
Boxed Weight - 146 lb (67 kg)
Warranty - 12 months Parts & Labour warranty included. Upon warranty registration within 28 days of purchase - 5-Year Frame Warranty and 2-Year Parts & Labour Warranty.
Free account and agreement to terms required to activate equipment
1. iFIT Pro Membership required to access full content and features on equipment. WiFi required. Credit Card required for activation. 1 Year memberships will auto-renew annually at £349. Monthly, 2 and 3-year memberships, will auto-renew monthly at £34/mo membership. Monthly membership auto renews until cancelled. Cancel anytime. iFIT Train Membership auto-renews for £14. Unless cancelled in advance.
3. The Bluetooth® word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by iFIT inc. is under license. Other trademarks and trade names are those of their respective owners.