Weight Loss Workouts for Every Fitness Level
iFIT Workouts Designed with
Weight Loss in Mind
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Treadmill
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Bike
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Rower
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Elliptical
Feel the burn with 40% incline
Adventure into mystical Bhutan on the X32i Treadmill, going for dynamic hikes and jogging intervals to support your weight loss goals.*
Push yourself with 24 resistance levels
Kickstart your weight loss journey on the S22i Studio Bike! Join iFIT Trainer Jenny Fletcher and bike your way through scenic Tuscany, Italy.*
A total-body workout for greater calorie burn
Get the ultimate full-body workout on the RW900 Rower and sweat it out on the tropic waters off the coast of Hawaii.*
A low-impact machine for high-impact results
The FS14i FreeStrider Elliptical has the workout variety you need to hit your weight loss goals! Step, glide, and run through the streets of Miami with iFIT Trainer Elyse Miller.*
Explore our weight loss content
Thousands of athletes like you have enjoyed these workouts designed for all skill levels
Enjoy Workouts at Your Ideal Difficulty Level
SmartAdjust™ tailors each workout to your fitness level by learning from your adjustments to speed and incline based on your workout history.
Try SmartAdjust™ with the following NordicTrack products*:
Set a Maximum Speed
If you don’t feel comfortable running at a faster pace, you can select a max speed that SmartAdjust™ will not go beyond.
Make Adjustments Along the Way
While SmartAdjust™ is on, you can continue to adjust the speed or incline and it will adapt to your changes automatically.
Pause SmartAdjust™ at Any Time
Toggle the feature off to return to the speed that your trainer has set for the workout, or feel free to drop into manual mode.
Kind Words from the iFIT Community**
"Now, thankfully, I can say [...] I'm 35 years old and this is the first time in my life I have a healthy relationship with my body"
Kami
“I was overweight and I pushed play with you guys and my life is coming back.. I feel so much better and so much stronger.”
Kelly
"The nice thing about iFIT is there's nobody that you're competing against except yourself. If you want to better yourself, there's a whole bunch of different levels, and there's always settings for beginners."
Anthony
“I will never get bored because there is so much content! I’ve visited many places in the world that I have only dreamt of.”
Juan
More Ways to Move
With thousands of iFIT workouts to choose from, discovering your new favorite workout is simple*
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Get Started With NordicTrack + iFIT*
Cross-Train in the Bahamas
With Personal Trainer and Pilates Instructor Kelsey Sheahan
Enjoy a mix of walking, jogging, and pilates-style cross-training workouts with Kelsey Sheahan as she takes you through the sparkling shores and beautiful landscape of the Bahamas.
*Paid iFIT membership required to access full content and features on equipment. **Featured iFIT members compensated for travel and time.
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That Work For You
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Other repayment periods and subscription offers are available. Please call 888-308-9616 to learn more.
† 0% APR for 12, 36, 39, 43, 44, or 48 Months with Equal Payments: 0% APR from date of eligible purchase until paid in full. Monthly payment is the purchase amount divided by the number of months in the offer. Last payment may vary due to rounding. On-time payments will pay off the promotional balance. Advertised monthly payment, if any, excludes taxes, delivery, or other charges. Other transactions and charges affect total monthly payment amount. Prior purchases excluded. Account must be in good standing. Limited time offer. Standard account terms apply to purchases that do not qualify. New accounts: standard Purchase APR 29.99%. Minimum interest charge $1. Existing accounts, see your Cardholder Agreement for applicable terms. Subject to credit approval. NordicTrack financing account issued by TD Bank, N.A.
That Work For You
12 month Optional
Subscription
24 month Subscription
36 month Subscription
Other repayment periods and subscription offers are available. Please call 888-308-9616 to learn more.
† 0% APR for 12, 36, 39, 43, 44, or 48 Months with Equal Payments: 0% APR from date of eligible purchase until paid in full. Monthly payment is the purchase amount divided by the number of months in the offer. Last payment may vary due to rounding. On-time payments will pay off the promotional balance. Advertised monthly payment, if any, excludes taxes, delivery, or other charges. Other transactions and charges affect total monthly payment amount. Prior purchases excluded. Account must be in good standing. Limited time offer. Standard account terms apply to purchases that do not qualify. New accounts: standard Purchase APR 29.99%. Minimum interest charge $1. Existing accounts, see your Cardholder Agreement for applicable terms. Subject to credit approval. NordicTrack financing account issued by TD Bank, N.A.
0% APR FOR 39 MONTHS† ON SELECT PRODUCTS
*If you’re not completely satisfied, return it for a replacement or refund.