Low Intensity iFIT Workouts

Get Fit and Feel Great at Your Pace

X24 Treadmill

Strengthen muscles and maintain a healthy weight with Jogging workouts

Jog the beaches of French Polynesia, practice intervals at the Taj Mahal, or enjoy the picturesque views throughout Martha’s Vineyard.

Kind Words from the iFIT Community

KATHRYN NETZEL

“iFIT has become a regular part of our day, and I’m so grateful to the wonderful trainers who make our family’s workouts exciting and fun.”

JUAN RIVAS

"I will never get bored because there is so much content! I've visited many places in the world that I have only dreamt of."

DUSTIN JOHNSON

"I love the variety of workouts, from the hiking to running and walks. Plus, the trainers and fantastic community help motivate me in so many ways!"

DIANE HOOD

"iFIT literally changed the way I trained. Not only could I map out my actual race course and run it, but I was able to get more miles in than I ever have."

More Ways to Move

With thousands of iFIT workouts to choose from, discovering your new favorite workout is simple

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Get Started With NordicTrack + iFIT

X24 Treadmill

Hike the Mountains of Italy

ULTRA-MARATHONER TOMMY RIVS PUZEY

Enjoy walks under 25 minutes to improve your strength and endurance. You’ll reconnect with nature, explore the breathtaking Dolomites, and learn how to practice purpose, patience, and perspective.

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