Check out the Iceland Cardio HIIT Series with Hannah Eden on iFit. These high-intensity, short workouts combine running and weight training.

Incorporating incline variations to your HIIT workout is a great way to bump up the intensity and calorie burn.

Travel takes planning, time, sacrifice, and money. That’s why so few are able to really travel and see the world. Luckily, NordicTrack brings us iFit.

Want to create a great elliptical workout plan? Use these tips to get the most out of your NordicTrack machine.

NordicTrack makes it easy for you to get your Murph workout done within your home before, during, or after your Memorial Day plans.

If you’re looking to add a more full-body emphasis to your next treadmill workout, try implementing these tips and see your overall fitness improve!

To see if HIIT is for you, we have developed 3 beginner level HIIT workouts over 3 types of exercise to help you maximize your calorie burn and time.

Ready to take your treadmill workout to the next level? Here’s everything you need to know to get started with your treadmill HIIT workout.

Using a treadmill is a great way to keep working out without interference from weather, time constraints, and other considerations. But… Read more »

Now, you may already have one of our fantastic treadmills. So, we can’t blame you if you feel like your… Read more »

UPDATED, October 5, 2022 – Want treadmill workouts for beginners? You’re in the right place! Here are a few of our favorite workouts, plus some tips to get started.