Exercise Bikes

More and more people are taking the steps to leave their sedentary lifestyles behind and lead healthier, more active lives. Building a home gym is one way people get started down the path of living a healthier lifestyle. After all, it provides quick, easy access to all the equipment you need to burn the calories you need to lose weight.

If you are in the process of building a home gym or you are thinking of renovating/adding to an existing home gym, you will be faced with the task of making a tough decision regarding which pieces of equipment you will need. While there are some pieces of home gym equipment such as a treadmill or rowing machine that are optional, there is one piece of equipment that is considered a ‘must have’ item – an exercise bike. The must have NordicTrack exercise bike is the Commercial S22i Studio Bike. This amazing bike comes with personal training live on-screen, 20% incline and 10% decline, as well as rotating display.

What makes an exercise bike a ‘must have’ item for a home gym? There are numerous benefits from this type of exercise equipment that exceed other types of home gym equipment. Learn more about exercise bikes here.