30 MIN WALKING WORKOUTS
With an iFIT Pro Membership, access thousands of trainer-led walking workouts on NordicTrack treadmills.²
- Estimated pace based on maximum belt speed measured under controlled conditions; user experience may vary.
- Free account and agreement to terms required to activate equipment. Paid iFIT Pro subscription & WiFi required to access full content & features. Membership auto-renews unless cancelled in advance.
- Ungvari Z, Fazekas-Pongor V, Csiszar A, Kunutsor SK. The multifaceted benefits of walking for healthy aging: from Blue Zones to molecular mechanisms. Geroscience. 2023 Dec;45(6):3211-3239. doi: 10.1007/s11357-023-00873-8. Epub 2023 Jul 26. PMID: 37495893; PMCID: PMC10643563.
- Source: Circana, US Sports Equipment, Treadmills, Dollar Share, 2021-2024.








