NordicTrack Blog

NordicTrack's 50th Anniversary: 50 Years of Fitness Innovation

11 Sept 2025

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11 min read

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Browse iFIT's trainer-led workout library, including national park hikes and guided 5K races, directly from your NordicTrack treadmill's touchscreen console.

iFIT App | Equipment

Is a Treadmill Screen Worth the Extra Cost? The Real Math and Tablet Alternatives

A treadmill screen can add thousands to the price tag. See the real cost math, what a tablet mount cannot replace, and how to decide if the upgrade is worth it.

14 Sept 2026 · 7 min read

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See the NordicTrack X24 Treadmill's steep incline range and iFIT touchscreen in action, built for hill training and interactive workouts at home.

Equipment | Fitness | iFIT App

Are Treadmills With Interactive Training Worth It? iFIT Explained

See exactly what iFIT's interactive training adds to a treadmill workout, what it really costs per session once membership is factored in, and who benefits most from paying for it.

9 Sept 2026 · 9 min read

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See the NordicTrack X24 Bike in action, incline, resistance, and screen working together to bring real terrain into an indoor ride.

Equipment

NordicTrack X24 Bike Review: What It Costs and What You Actually Get

An honest NordicTrack X24 Bike review: real specs, warranty terms, financing options, and what the incline system actually does for your ride.

28 Aug 2026 · 8 min read

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Real-world readiness starts with training that reflects real terrain. See what functional fitness looks like off the machine and on the trail.

Fitness

Functional Fitness: Why Real-World Readiness Matters More Than How You Look

Functional fitness measures what your body can actually do, not how it looks. Here's why that distinction matters more as life asks more of you.

27 Aug 2026 · 5 min read

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See how the NordicTrack Commercial 2450 pairs with iFIT trainer-led workouts, so your training responds to the content on screen in real time.

Equipment | iFIT App | Fitness

Train Here, Go Anywhere: What Your NordicTrack and iFIT Membership Actually Gives You

Discover everything your NordicTrack and iFIT membership includes, from trainer-led terrain training to partner perks that extend well beyond the workout.

26 Aug 2026 · 4 min read

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Follow iFIT trainer Tommy Rivs through the Rivs Run Club New Zealand season, a guided treadmill running series built around real terrain and weekly runs.

Fitness | Trainers

Expert-Led Workouts: Why Who's Coaching You Matters

Why credentialed, expert-led workouts beat generic fitness content, featuring iFIT trainer Tommy Rivs and his Rivs Run Club and Joy of Running series.

25 Aug 2026 · 5 min read

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See terrain-driven training in action as iFIT trainer Hannah Eden leads a New Zealand hiking workout built for real incline and uneven terrain.

Fitness | iFIT App

Terrain-Driven Training: Why Your Workouts Need Real-World Terrain

Terrain-driven training uses incline and decline to build the real-world readiness you need for hikes, travel, and unpredictable physical demands.

24 Aug 2026 · 8 min read

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See how the NordicTrack Commercial 2450 treadmill supports a smooth, cushioned stride for at-home running and knee-friendly training.

Fitness

Is Running on a Treadmill Bad for Your Knees? What the Research Actually Says

Wondering if treadmill running hurts your knees? Here's what the research actually shows about impact, training load, form, and long-term joint health for runners.

19 Aug 2026 · 8 min read

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A reformer Pilates row from The Resilient Body series with Ashley Paulson on the NordicTrack Ultra 1 Reformer, part of iFIT's beginner reformer pilates programming.

Fitness

20-Minute Pilates Workouts You Can Do at Home

Four structured 20-minute Pilates routines you can do at home, complete with exact timing, form cues, and modifications to help you build real core strength and mobility.

14 Aug 2026 · 18 min read

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iFIT's Rivs Run Club New Zealand Season with Tommy Rivs guides runners through scenic lakeside and mountain terrain for weekly training.

Equipment

Best Budget Treadmill for Beginners: What to Look For and Why the T Series Delivers

Not sure what to look for in a first treadmill? Here's exactly what beginners need, from motor power to incline range, and why the T Series checks every box.

12 Aug 2026 · 15 min read

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iFIT trainer Abe Ahern demonstrates a lateral reach on the NordicTrack Ultra 1 Reformer in the Base to Burn Pilates series — available with the Reformer Digital Activation.

iFIT App | Equipment

How to Make Your Pilates Studio More Profitable Without Adding More Staff

Your reformers sit idle between classes. Here is how boutique studio owners are turning off-hours floor time into a new revenue stream without adding staff or instructor hours.

5 Aug 2026 · 14 min read

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Ellipticals vs. Treadmills: Which Is Right for You?

Equipment

Ellipticals vs. Treadmills: Which Is Right for You?

Not sure whether to choose an elliptical or treadmill? Compare benefits, calorie burn, and training goals to find the right cardio machine for your home gym.

4 Aug 2026 · 9 min read

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