Designed to help you target muscles, the E 9.0 elliptical has built-in features that promote toning and definition. A Total Body Toning Ramp takes you from -10 to 20 degrees at the touch of a button to concentrate your workout to specific muscle groups. Choose from 30 workout apps designed by a Certified Personal Trainer to focus on hamstrings, quads, calves, gluteals and core. Find the right intensity for your elliptical workout with 24 digital resistance levels with simple 1-Touch™ controls. Your stats and results are easy to see on the 9.0 elliptical's 7-inch display.