By Davebronx (Bronx, NY) on Aug 29, 2010
Comments: This has been my solution to fitness. I was very sick several years in a row. I didn't have the energy or money to go to the gym. I bought one of these and started slowly. I've noticed the change in my body and stamina gradually since I started this just about 16 months ago and my doctor is amazed. The best part is I can do this in the morning while watching the news, road and rail reports regardless of the weather. Go for it, if you diligent it will do the job. I graduated from the resistance bands and I now use some small weights to swing while stepping. It's worth every cent.
Shape and tone your entire body using this stepper and resistance training. This enjoyable, effective and low-impact workout will help you burn fat, tone muscle and shape up your figure.