iFit^® Included Free

Get smarter workouts and get faster results with iFit^®. Featuring workouts powered by Google Maps™, training with Jillian Michaels and automatic resistance control. This wireless technology is the ultimate workout experience! Customize your own fitness program, draw a map or select a course from online to get started. As you workout, your results are uploaded to iFit.com, helping you manage your online profile. This incredible feature provides exciting new opportunities for you to tour the world, train for races and compete with others, right from your own home! iFit^® picks up the wireless network in your home and is the only connection between the internet and home fitness equipment. Advanced technology that is simple to use!
*iFit^® Built-In machines come with a one-year iFit^® subscription for FREE! Get the infinite benefits that come from training with iFit^® Technology today. **Wireless network required.

Dual-Action Upper-Body Arms

Burn extra calories and increase your workout intensity with these dual-action upper-body arms. They help define your chest, shoulders, back and core.

Oversized Pedals

These large pedals allow you a number of different foot positions and provide great stability as you exercise.

Compatible Music Port for iPod®

Move to the beat of your favorite music with this built-in sound system. Plug your iPod®*, or MP3 Player, into the Interplay™ Music Port for unbeatable sound quality. With the iPod® resting on the console shelf, it's within easy reach and leaves the controls right at your fingertips.
*iPod is a trademark of Apple, Inc., registered in the US and other countries. iPod® not included.

Stride Ladder™

Keep up the pace and view your stride in real time. This unique console feature displays where you are in your workout and when you need to kick it up a notch to meet your fitness goals.

CoolAire™ Workout Fan

Stay cool and fresh during your workout with the innovative CoolAire™ Workout Fan. You'll stay comfortable, enabling you to work out longer so you can reach your goals faster. The sophisticated fan is built right into the console, just like the AC in your car, allowing you to quickly adjust the settings.

Grafixx™ Display

The next generation of LCD technology, Grafixx™ Displays take training from typical to inspirational. This attractive display can either show multiple information fields, for more at-a-glance information, or show a single display for on-the-fly goal training. Track your speed, distance, time, calories burned, pulse and stride with this display. Regardless of your training needs or goals, Grafixx™ Displays help you meet them better and smarter.

Polar® Wireless Chest Heart Rate Monitor

Stay in the right training zone with this Polar® Wireless Heart Rate Monitor that automatically communicates your heart rate to the strider's console as you exercise. With a continuous heart rate reading, you can easily see when you should pick up the pace or slow down.

15 Body Zone Workouts

Target your trouble spots with these special programs designed to work specific areas of your body. Simply select the muscle group you want to focus on and the strider will automatically adjust the resistance through the guided workout.

10 Built-In Performance Workouts

Run faster, jump higher and get stronger with Performance Workouts, each designed by a Certified Personal Trainer to help you push your limits and get you ready for whatever comes your way.

Intermix Acoustics™ 2.0 Sound System

Enjoy your favorite media with this built-in sound system that produces a broad range of frequencies and rich, equalized sound.

16 Digital Resistance Levels

To burn more calories, increase intensity and improve muscle tone, simply adjust the strider's resistance. Choose from 16 resistance levels and enhance your workout with the touch of a button.

35" Variable Stride

Enjoy maximum strides with this long 35" stride length, ideal for those that enjoy a fuller range of motion for long, lean muscle creation. The freedom of motion is perfect for those that want to define their workout, their way. The natural range of motion allows you to complete short strides, medium strides or long strides, all in the most comfortable, natural way. The unique movement of the FreeStrider 35 Si engages your hamstrings and glutes for a higher calorie burn so you can lose weight and define muscle.

300 lb. Weight Capacity

This strider accommodates up to 300 lbs.

Footprint

58.5" L X 31.8" W X 66.9" H

Warranty

The NordicTrack® FreeStrider 35 si is protected with a Lifetime Frame Warranty, 5-Year Parts, 1-Year Labor Warranty.

SMR™ Silent Magnetic Resistance

This smooth, frictionless resistance system allows you to adjust your workout intensity without interrupting your workout.

Product Testing

All of our machines are extensively tested to ensure that you get the highest quality fitness equipment. When you buy a NordicTrack machine, you can feel confident that it will withstand heavy use while still delivering unbeatable performance. To learn more about our testing procedures, Click here to see how our machines are quality tested.

California Prop 65 Warning

WARNING: This product contains one or more chemicals known to the state of California to cause cancer, birth defects or other reproductive harm.