iFIT experience shown. WiFi required. Credit Card required for activation. iFIT membership auto-renews for $39/Mo plus tax unless cancelled in advance. New memberships only.

iFIT Workout Rating

4.8 (515)

read reviews›

Average iFIT workout rating is provided by each user at the end of a workout on their equipment.

Free Shipping

RW700

In Stock — Ready To Ship

$1,299

Free Standard Delivery

Or 39 payments of $XX/month ($ total)†

Includes

30-Day iFIT Trial

iFIT experience shown. WiFi required. Credit Card required for activation. iFIT membership auto-renews for $39/Mo plus tax unless cancelled in advance. New memberships only.

iFIT Workout Rating

4.8 (515)

read reviews›

Average iFIT workout rating is provided by each user at the end of a workout on their equipment.

Recommended Accessories

Rotating Smart HD Touchscreen

Resistance Levels

Interactive Personal Training

Auto-Adjusting Resistance

The iFit Advantage

An Unparalleled Rowing
and Training Experience

iFIT auto-renews at $39/mo + tax.

14" Rotating Smart HD Touchscreen

Studio Workouts Come Home

Stream exciting rowing studio sessions with elite personal trainers on your time and your terms.

See the World

Follow your iFit trainers across the globe in some of the most beautiful and rivers around the world.

Cross-Training Options

Once you’re finished rowing, hop-off and join your iFit trainer for workouts such as yoga, HIIT, bootcamp, and more.

Real-time Stats

Reach your goals and get more out of your workouts by tracking your stats in real-time.

Automatic Trainer Control

From studio sessions to global destinations, every iFit workout features Automatic Trainer Control where our world-class trainers adjust your resistance for a one-of-a-kind workout.

Trainers Control Your Resistance

Row with the Best Trainers

Row Across the Globe

Take Your Pick

Say goodbye to your old, boring workout routine! With iFit you get everything from studio sessions to global workouts along with cross-training options like yoga and mindfulness and strength training — all led by elite iFit trainers.

Strength in Body and Mind

One of the beauties of iFit is that the workouts don’t end once your row does. With iFit’s strength training workouts, you can build your body, while our mindfulness sessions provide essential mental health exercises.

Strength Training

Yoga & Mindfulness

A Better Way to Workout

On-Demand Rowing

Stream on-demand workouts from our ever-expanding library, led by iFit trainers.

World-Class Instructors

iFit trainers are the best in the world, and they’re ready whenever you want to workout.

AutoAdjust Technology

No knobs to turn or levers to pull, simply let your trainer digitally adjust your rower’s resistance for you.

Daily Recommended Workouts

Get a set of workouts, recommended by world-class iFit trainers, delivered to you daily. With so much to choose from, there’s something for everybody.

Incredible Workout Variety

Wave goodbye to boredom as you take your pick of workouts such as full-body sculpting, HIIT, and yoga that tone and strengthen your entire body.

Real-Time Stat Tracking

Keep an eye on workout stats such as calories burned and miles traveled for more effective workouts.

Up to 5 Profiles with iFit

Create up to five adult profiles per 1-year membership, that way the whole family can work out seamless on multiple NordicTrack machines.

learn more about iFIT ›

Double The Resistance

Your RW700 Rower features Automatic Trainer Control along with manual air resistance for added intensity and an incredible workout burn.

26 Resistance Levels

Silent Magnetic Resistance

Manual Air

Quick-Adjust Pedals

With the oversized, pivoting pedals with quick-release, you can lock down a better way to row. Enjoy the peace of mind knowing you’ll be secure no matter how hard you go.

SpaceSaver® Design

With the RW700’s SpaceSaver design, you can fold up your rower after you’re done using it for convenient, effective storage.

Performance Specs

RW700 (NTRW15121)

TECHNOLOGY

14” Smart HD Touchscreen

30-Day iFIT Family Membership Included**

Adjustable Console

Auxiliary Music Port

Two 2” Digitally Amplified Speakers

ENGINEERING

Inertia Enhanced Flywheel

Adjustable SMR™ Silent Magnetic Resistance

Solid Steel Construction

26 Digital Resistance Levels

250 Lb. User Capacity

COMFORT

Oversized Steel Seat Rail

Ergonomic, Molded Seat

Oversized, Pivoting Pedals

Adjustable Nylon Foot Straps

Soft Touch™ Ergonomic Handle

CONVENIENCE

Front-Mounted Transport Wheels

SpaceSaver® Design

87" L x 22" W x 47" H Footprint

117 Lb In Box Product Weight

Product Manual

10-Year Frame Warranty

2-Year Parts Warranty

1-Year Labor Warranty

See Warranty Details

**iFIT experience shown. WiFi required. Credit Card required for activation. iFIT membership auto-renews for $39/Mo plus tax unless cancelled in advance. New memberships only.

Workout Reviews on the RW700

Average iFIT Workout Rating

4.8 (515 Customer Reviews)

Average iFIT workout rating is provided by each user at the end of a workout on their equipment.

Andre J

Tough training. This old man pushed hard to keep up! Thanks Kevin.

Workout

Power Interval Row, Teahupo’o, Tahiti

3 days ago

Cathy L

Awesome series & coach! Love Tahiti! Thank you Kevin!

Workout

Reverse Pyramid Row, Tiahura, Mo’orea

3 days ago

Pearl H

So good to practice 1km sprints!!!

Workout

5 days ago

Jan S

Excellent workout dealing with an injury. Nice and easy. After a lot of training sessions the trainer talks about the proper position\motion of the feet. Thanks.

Workout

Lake Bled, Slovenia—10-Minute Warmup

5 days ago

Cathy L

Great!

Workout

Power Squeeze Row, Pā'ea, French Polynesia

5 days ago

Teresa R

Good rower training

Workout

Pure Rowing for Beginners Workout 2

5 days ago

Jason M

If you stay true to it, its an amazing 20 min. workout! 🏁

Workout

Lake Bled, Slovenia—Tempo Climbs

6 days ago

Cathy L

This workout really helps me appreciate this sport! Tough WO! Thanks!

Workout

Peak Speed Row, 'Ōpūnohu Bay, Mo’orea

6 days ago

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FREE VIDEO CONSULTATION

Enjoy a personalized consultation with one of our dedicated iFIT members, a fully-loaded demonstration of our top-selling machines, experience interactive personal training in action, and get all your questions answered. We have hand-selected our top member to join you in the iFIT Customer Consultation Experience!

† 0% APR for 12, 36, 39, 43, 44, or 48 Months with Equal Payments: 0% APR from date of eligible purchase until paid in full. Monthly payment is the purchase amount divided by the number of months in the offer. Last payment may vary due to rounding. On-time payments will pay off the promotional balance. Advertised monthly payment, if any, excludes taxes, delivery, or other charges. Other transactions and charges affect total monthly payment amount. Prior purchases excluded. Account must be in good standing. Limited time offer. Standard account terms apply to purchases that do not qualify. New accounts: standard Purchase APR 29.99%. Minimum interest charge $1. Existing accounts, see your Cardholder Agreement for applicable terms. Subject to credit approval. NordicTrack financing account issued by TD Bank, N.A.