By QueenGA (Georgia) on Nov 19, 2009
Comments: This came with my incline trainer and it is perfect for just starting out (speaking as someone 34,very overweight and out of shape). Only issue is sometimes what she says doesn't match up with the changes in the program--not sure if its the card or my machine. I did her workout almost daily for the full eight week program and definitely feel much stronger and am moving faster. I lost 12 pounds in about a six weeks...
Do you want a healthier, more active lifestyle? Enjoy greater mobility and better health with this 8-week program, designed to help you get fit and stay active.
*Jillian Michaels iFit® cards are only compatible with Treadmills, Ellipticals, Bikes and Incline Trainers that have iFit® SD card slots. The FreeMotion S5.6 and S5.8 are not compatible with Jillian Michaels ifit® cards.