Get ready for the fastest, muscle-building, fat-fighting workout you've ever experienced. It'll tone you up and slim you down with each movement. It's a total-body workout that integrates cardio with strength so you get the full benefits of each exercise. You'll keep your fitness routing in check with a variety of workouts, a step-by-step DVD and tips for success directly from Jillian.
Plus the innovative SpaceSaver® Design of the PowerBell™ keeps your workout space clutter-free so you can focus on trimming down and finding that perfect you.