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iFIT Wellness Treadmill Workout (14801) In Stock

Web Price: $29.95

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iFIT Wellness Treadmill Workout Cards

Light to moderate exercise is a great way to maintain an active lifestyle. With iFIT® Wellness Cards you get an 8-week workout, designed by a Certified Personal Trainer, to increase mobility, maintain weight and improve your overall health.
  • Level 1 - 20 - 30 Minute Workouts
  • Level 2 - 30 - 45 Minute Workouts
  • Level 3 - 45 - 60 Minute Workouts
See below to learn more about the level that is right for you.


  *These iFit® cards are only compatible with Treadmills, Ellipticals, Bikes and Incline Trainers that have iFit® SD card slots. The FreeMotion S5.6 and S5.8 compatible cards will be available on March 30th.

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Specs

Level 1

  • • Great for those just starting out
  • • Maximum speed of 3.5 MPH (brisk walk)
  • • Maximum incline of 10%
  • • 150 - 300 calories burned per workout
  • • 20 - 30 minute workout lengths

Level 2

  • • Mainly jogging workouts
  • • Maximum speed of 6 MPH (jogging)
  • • Maximum incline of 10%
  • • 300 - 600 calories burned per workout
  • • 30 - 45 minute workout lengths

Level 3

  • • Mainly running workouts
  • • Maximum speed of 8.5 MPH (brisk run)
  • • Maximum incline of 10%
  • • 750 - 1100 calories burned per workout
  • • 45 - 60 minute workout lengths

 

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