Replicate sport movements with this standing cable system.
The NordicTrack FreeMotion System is a strength and cable system based on vertical engineering. This allows for a variety of standing strength exercises that enable you to condition muscles used in specific sports such as golf and tennis. Two independent, movable arms feature 180-degree mobility and 12 feet of cable, feeding off a 200-lb. weight stack (100-lbs. of effective weight). Included exercise guide shows standing shoulder press, standing bicep press, lat pull-down, push-pull and many more. Includes straps with cushion grips. Compact tower design saves on floor space.
The arms are counterbalanced for simple, 180-degree mobility. Isolate a single muscle or work entire muscle groups.
Each cable travels smoothly up to 12 feet to help condition muscles for specific sports like golf or tennis.
The 11-pin arm adjustment allows you to tailor the resistance of each arm independently, for symmetric or asymmetric resistance.
The 200-lb. weight (100-lbs. of effective weight) stack is housed in the tower structure for easy adjustments.
The NordicTrack strength system warranty covers parts and labor charges for one year. For further coverage, extended warranties are also available.